suggestion

[TuhinS]

Everyone please try not to use your device altleast 1hr before u sleep at night. AND if it is really a necessity then use blue light filter from 1 hr before u go to bed.
This is really good for your health and doesn't disturbs sleep cycle.

[Shiv9564]

Thanks

[swati1]

great suggestion

[Raviijangra]

thanks for this post

[Gurmeet1]

but blue light filter harm my screen it dim unexpectedly .

[pankajur]

https://youtu.be/C_Z_CwriIuc

[YRSS]

thanks

[ishan1]

yes i use blue light filter