Problem: Burning sensation or bloating after meals.Solution:Eat smaller, more frequent meals.Avoid spicy, oily, or late-night food.Stay upright for at least 30 min after eating.Drink plenty of water.
Problem: Feeling overwhelmed, headaches, or irritability.Solution:Try 10 minutes of deep breathing or meditation daily.Listen to calming music.Get 7–8 hrs sleep.Use Samsung Health’s Mindfulness feature.
Problem: Dry, tired, or blurry eyes.Solution:Follow the 20-20-20 rule (every 20 mins, look 20 feet away for 20 sec).Use Eye Comfort Shield / Dark Mode on phone.Keep proper lighting in the room.Stay hydrated.
Nerandomilast: FDA-approved novel drug for Idiopathic Pulmonary Fibrosis The FDA has recently approved Nerandomilast for the treatment of idiopathic pulmonary fibrosis (IPF)
Trouble falling or staying asleep.Solution:Avoid mobile screens 1 hour before bed.Drink warm milk or chamomile tea.Keep a fixed sleep schedule.Try Samsung Health’s Sleep Tracking and Relaxation Mode.
