Hello Members,
Health is essential and costly too. Nowadays, a lot of tech devices primarily focus on providing ease in physical activities. For example - Meta based on virtual games. But do they really make you active?
The answer is no. For fitness and being healthy it's very important you keep tracking it !!!
So, how can we track health? It's very simple, by just improving the amount of rest, time for exercise and understanding what you eat. It becomes more simpler with samsung health.
Lets understand how?
Sleep
Sleep tracking & Sleep score
Blood oxygen during sleep
snore detection
sleep coaching
Running
interval training and track your recovery
What you eat
Learn from experts
Please tell in comments, whats your favourite and any other features.
Thank you!
