[ Level 8 - Task 2] - Work, Play, Slay Challenge

[Admin]

[Thanu_N]

Jogging

[PurpleWorld1306]

To follow new workouts on the Samsung Health app

[alastair74]

Jogging and hitting the gym

[JohnySins]

Home Workout and Playing Sports

[sushilz]

Weight training and balanced diet

[sushilz]

Weight Training

[ghil]

Yoga

[krish_virgo17]

It has to be a efficient mix.Good Duration of aerobic exercise like jogging.Hitting the gym for both power and bulking every group of muscles.Meditation for a period of time every day.And the food holds the key eating nutritious diet.

[URVISHSH]

Cycling

[Obedullah]

Do regular exercise