[ Level 8 - Task 2] - Work, Play, Slay Challenge

[Admin]

[NakulBhaskar]

I would say joghing, stretching etc in the morning really helps to stay fit.

[CharlieTheDoc]

Work! Work! And Work!

[bunny1207]

Gym and meditation 🧘‍♂️

[tasmiul]

Cardiovascular exercise is the best way to give our heart what it needs to stay healthy, next to real food, of course! We should be aiming for 150 minutes of moderate-intensity activity per week, but adding high-intensity bursts to the mix can improve cardiovascular health even more.

[Karan-Programmer]

Following my Schedule in a proper way without sacrifice or pretend anything.

[Shalinie]

Daily walk

[MaxS24Plus]

Personally home workout

[DrownedStone]

Eat healthy, drink water, ergonomic furniture and work a lot.

[Jewel20110]

Having a good early morning workout session accompanied with the mood setter music to start my day right!

[SatheeshKuma]

Walking