Devam_Jani
Active Level 5
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03-28-2022 07:43 PM in
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By doing cardio, weight lifting, yoga and diet
Dab_Samu03
Beginner Level 2
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03-28-2022 07:44 PM in
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Sound mind in a sound body..so running qnd other workouts
Jantony1304
Active Level 2
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03-28-2022 07:44 PM in
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Jogging everyday. Monitoring the progress through my Galaxy S3 Frontier smartwatch.
Anonymous
Not applicable
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03-28-2022 07:44 PM in
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Workout
Nutritionist122
Beginner Level 2
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03-28-2022 07:44 PM in
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Eat good diet , will drink sufficient water , will take needed dietary supplements, monitor heart rate and blood pressure, do yoga & workout , have a good relation with my pals and colleagues, help the needy one