Although memory lapses are commonly blamed on getting older, it can also happen to those who are still young. If you are concerned about your memory and wish to improve or maintain it, keep reading, and avoid those 'senior moments'.
In order to have a better memory, you will want to have different interests, and try new things. This will keep your mind sharp and open for new memories. In addition, these new neurons will connect to existing neurons, which will then give you a new approach as to how to look at something.
