It works: Sleep, exercise and food tracking with Samsung Health Track all important metrics in one app. Keep a diary of food and water consumption, monitor the quality of your sleep, measure your pulse and blood pressure. If you have a little motivation, use video training with fitness instructors according to your goals and level of preparation. Samsung Health can tell you if you snore at night and what your stress levels are. Start using the app and make your daily routine a little more thoughtful🧘♀️
