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Original topic:

Impressed by Sleep tracking results/Galaxy Watch 5 πŸ‘

(Topic created on: 06-06-2023 12:37 AM)
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wafaalbeshr
β˜…
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Wearables
I've tried Sleep tracking on my Samsung Galaxy Watch 5, look at the results


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Total sleep time and score


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Actual sleep time and calories burnt


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All sleep stages 😴


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Blood oxygen during sleep 😴

And more options on the Samsung Health Monitor application as it coaches me how to enhance my sleep score.. 

I think it is very exciting and important to measure and track your sleep closely 😴 

Try it if you have Samsung Watch and if not O recommend you to get one ASAP 😍😎 


8 Comments
salmanul
Expert Level 2
Wearables
Your sleep score is low. You should consult a doctor before you start counting sheep in your dreams. 😁
Wearables
🀣 I know but let me monitor 5 days in a row and then decide or check sleep coaching in SAMSUNG health app
Solution
salmanul
Expert Level 2
Wearables
I think I found the perfect solution for your low sleep score. Forget counting sheepβ€”why not try counting marshmallows instead? Not only will you drift off into sweet dreams, but you'll also wake up with the sudden craving for s'mores. It's a win-win situation! πŸ˜„πŸ«

Please mark "accepted as solution " if you laugh πŸ˜‚
Wearables
🀣🀣🀣🀣🀣🀣🀣🀣
salmanul
Expert Level 2
Wearables
Thanks for the compliment. 😁
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salmanul
Expert Level 2
Wearables
Pro tip: Sometimes, when I need to reschedule my sleep cycle, I find it worth trying melatonin supplements. They can be helpful in promoting a more restful and rejuvenating sleep. 😴
Wearables
Yes I did try it before, it works
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Samsung_specialist
Community Manager
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Awesome! Thanks for sharing πŸ’™