HOW blue light Filter and Samsung health can make you a very good night sleep 🥱

[Anonymous]

HOW BLUE LIGHT FILTER AND SAMSUNG HEALTH HELPS YOU TO PREPARE FOR A VERY GOOD NIGHT SLEEP                                 It's totally depends on your sleep cycle that how much your sleep is calculated as best .there is an area in human hypothalamus called suprachiasmatic nucleus activate nerve impulses which can stimulate melatonin from pineal gland and regulate sleep .at day time or when our eye absorbs more blue light ,then melatonin secretion depressed and we awake from sleep but at night more melatonin secretion produces helps to perform a good night sleep ...hence to block blue light by blue light filter option can maintain regular sleep cycle ...and for betterment you can calculate sleep cycle manually by using Samsung health. And if possible then listen calm instrumental musics of nature inside Samsung health to prepare for a good night sleep. Afterall blue light filter also helps device display not to get display  burn in issue easily 🥱🥱🥱🥱🥱

[Anonymous]

nehi accha hain music....there are so many peoples who need rainfall music or forest music to complete their sleep...in YouTube also there are so many rainfall sounds only for 8 to 10 hours

[Anonymous]

are yaar mazak aur sarcasm bhi nahi samjhte lagta doctarty  ke saath saath ab lagta hai terko sarcasm bhi seekhna jararoori hai warna life mien age nahi bhad paoge 

[Anonymous]

me sunta hoon nature music 🤣🤣🤣👍

[Anonymous]

Pankha lagao Full speed me Usse aachi Sound kuch nhi Fatak se Nind aajati hai 😂

[Anonymous]

🤣🤣🤣🤣

[YashAgarwal · Accepted solution]

Great information

[YashAgarwal · Accepted solution]

Useful

[YashAgarwal · Accepted solution]

This filter is also great with dark mode

[YashAgarwal · Accepted solution]

Really help