As many of us adjust to new remote work arrangements and schedules, it’s important not to let your exercise routines slide. Even if you can’t access your local gym or run along your favorite route, there are many other ways to keep up with your fitness goals.
For Galaxy users, Samsung Health provides many programs and trackers to help you stay active and healthy indoors.
Just take a few seconds to set up your goals and the app will give you a range of fitness programs tailored to different needs, including stretching, toning, and endurance building.
From diet and exercise trackers to meditation guides, the app offers simple and easy ways to help you maintain your wellbeing. Check out our tips below to learn more.