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06-20-2020 06:16 PM (Last edited 06-20-2020 06:17 PM ) in
Others
Yoga is great exercise for both mind and the body. It keeps you healthy. You can feel the power all day if you do yoga everyday. Here's my favorite yoga pose.
In Lotus pose or Padmasana, we sit cross legged. Its the best pose to do meditation.
Kklk
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