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04-05-2020 04:10 PM (Last edited 04-06-2020 03:54 PM ) in
Others**Update**
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It’s important that we keep ourselves active every day. So here’s your chance to motivate your fellow Members to practice fitness at home.
Tell us about how you like to practice fitness at home in the comments below using the #StayHomeChallenge. One lucky winner will stand a chance to win a surprise gift from Samsung.
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04-05-2020 06:33 PM in
Others#StayHomeChallenge
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04-05-2020 06:35 PM in
Others#StayHomeChallenge
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04-05-2020 06:39 PM in
Others#StayHomeChallenge
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04-05-2020 06:43 PM (Last edited 04-05-2020 06:43 PM ) in
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04-05-2020 06:44 PM (Last edited 04-05-2020 06:45 PM ) in
OthersYou want to get fit. But you don't want to join a health club -- it's too expensive, there's no gym convenient to you, or maybe you're just the independent type. Or perhaps you're already a gym member, but your5 schedule has been too manic for you to get away.
That leaves working out at home. But can you really get a great workout without leaving the house?
Absolutely, says Kevin Steele, PhD, exercise physiologist and vice president of 24 Hour Fitness Centers.
#StayHomeChallenge.
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04-05-2020 06:44 PM in
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04-05-2020 06:45 PM in
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04-05-2020 06:47 PM in
Others#StayHomeChallenge
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04-05-2020 06:50 PM (Last edited 04-05-2020 06:51 PM ) in
OthersYoga Regularly #StayHomeChallenge
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04-05-2020 06:52 PM in
Others#stay home challenge