Original topic:

[Day 6] #StayHomeChallenge

(Topic created on: 04-05-2020 06:45 PM)
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**Update**

Entries for this task are closed. Click here for next task.

New tasks announced every day at 4 PM IST.

 

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It’s important that we keep ourselves active every day. So here’s your chance to motivate your fellow Members to practice fitness at home.

 

Tell us about how you like to practice fitness at home in the comments below using the #StayHomeChallenge. One lucky winner will stand a chance to win a surprise gift from Samsung.

 

T&C Apply.

207 Comments
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Meditation is the Best way If we Happy and healthy Automatically Fit
#StayHomeChallenge
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satyaaa
Active Level 3
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Practicing 10 km running every morning.
#StayHomeChallenge
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ecofi
Active Level 6
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badminton
#StayHomeChallenge
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jeeci
Beginner Level 2
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hanserong
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No Gym Required: How to Get Fit at Home?
You want to get fit. But you don't want to join a health club -- it's too expensive, there's no gym convenient to you, or maybe you're just the independent type. Or perhaps you're already a gym member, but your5 schedule has been too manic for you to get away.

That leaves working out at home. But can you really get a great workout without leaving the house?

Absolutely, says Kevin Steele, PhD, exercise physiologist and vice president of 24 Hour Fitness Centers.

#StayHomeChallenge.
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AlwynHenry
Active Level 5
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meditation and yoga

#StayHomeChallenge
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thewal
Active Level 2
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Asana And Pranayam #StayHomeChallenge
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niceadi
Active Level 5
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skipping rope
#StayHomeChallenge
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Yoga Regularly #StayHomeChallenge

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pavan26
Beginner Level 2
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Doing yoga and meditation everyday.
#stay home challenge
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