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04-05-2020 04:10 PM (Last edited 04-06-2020 03:54 PM ) in
Others**Update**
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It’s important that we keep ourselves active every day. So here’s your chance to motivate your fellow Members to practice fitness at home.
Tell us about how you like to practice fitness at home in the comments below using the #StayHomeChallenge. One lucky winner will stand a chance to win a surprise gift from Samsung.
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04-05-2020 04:36 PM in
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04-05-2020 04:36 PM in
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04-05-2020 04:38 PM in
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04-05-2020 04:40 PM (Last edited 04-05-2020 04:41 PM ) in
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04-05-2020 04:47 PM (Last edited 04-05-2020 04:56 PM ) in
OthersDownload the app:https://goo.gl/MxJRdb
.link
Burn calories, lose weight and feel great with our selection of equipment-free home workout routines, including:
10-minute home workouts to improve your general fitness and tone your tummy, legs, arms and buttockstake it up a notch with our selection of gym-free workouts to improve cardiovascular health, strength and general fitness,
sitting exercises strength exercises balance exercises flexibility exercises Skipping
An excellent way to keep fit, skipping can be done anywhere at any time.
Just a few minutes of skipping brings a range of health benefits, including heart and lung fitness, stronger bones, balance and flexibility. The average person will burn up to 200 calories during 15 minutes of skipping.
#Stayhomehallenge🏘
💙💙We all are #Samsung Family 💙💙
♥️ Love you Samsung 💙
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04-05-2020 04:52 PM (Last edited 04-05-2020 04:57 PM ) in
OthersHIIT or circuit training of Pushups, Dips on Chairs, Pullups on Doors, Core Exercises (like Crunches, Hyperextensions, Planks, Side Planks, Russian Twists, Mountain Climbers) Squats, Lunges, Jumping Jacks are a good fitness at home
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04-05-2020 04:54 PM in
Others#StayHomeChallenge
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04-05-2020 05:11 PM in
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04-05-2020 05:12 PM in
Others#StayHomeChallenge
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04-05-2020 05:12 PM in
Others#StayHomeChallenge