Like so many foods and nutrients, too much coffee can cause problems, especially in the digestive tract. But studies have shown that drinking up to four 8-ounce cups of coffee per day is safe. Sticking to those boundaries shouldn’t be hard for coffee drinkers. Moderation is key. But sipping coffee in reasonable amounts just might be one of the healthiest things you can do. -- Courtesy Google
May your Coffee ☕ be Strong and your Monday be Short...
